Recent Blog Posts

By admin July 1, 2024
If you’re bothered by loose, flabby belly skin or a “pouch” instead of a flat abdomen, you’re in good company. Many American adults can’t achieve a smooth belly with dietary changes, crunches, and sit-ups alone. In fact, abdominoplasty, a corrective cosmetic surgery that can reshape your belly, is one of the most popular cosmetic surgeries in the US. Also called a tummy tuck, this procedure removes excess skin and tissue while repairing weak muscles to give you a firmer, smoother abdomen. At Winds of Change Cosmetic Surgery, board-certified cosmetic and general surgeon Kristi Sumpter, DO, and the care team help men and women in Houston, Texas, achieve The post When Is It Time to Consider a Tummy Tuck? appeared first on Winds of Change Cosmetic Surgery.
By admin July 1, 2024
Breast augmentation has long been a popular cosmetic procedure, but in recent years, there’s been a noticeable trend in the opposite direction: breast implant removal. A percentage of patients are opting to have their breast implants removed for a variety of reasons. At Winds of Change Cosmetic Surgery in Houston, Texas, highly skilled cosmetic surgeon Dr. Kristi Sumpter is ready to address your concerns and help you explore the possibility of breast implant removal through a personalized one-on-one consultation. Our expert team is dedicated to guiding you through every stage of the process, ensuring that your journey toward the results you’ve always desired is smooth and The post Why Are Some Patients Choosing Breast Implant Removal? appeared first on Winds of Change Cosmetic Surgery.
By admin July 1, 2024
The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus. But what do you do if you still need health care? Fortunately, Telehealth can help. How Telehealth works Telehealth — or telemedicine — is a healthcare solution that allows you to meet with your doctor virtually instead of going to the office. Our 100% HIPAA-compliant system uses a two-way, high definition The post Telehealth: The Advantages of Telemedicine appeared first on Winds of Change Cosmetic Surgery.

Nutrition Services

Houston, TX

Licensed by the State of Texas

Over 20 Years of Experience

Professional, Personable Care

Hours:

Request Lorem Epsom

Hero Request Form

Optimize Your Health Through Nutrition

At Winds of Change Cosmetic Surgery, we recognize that proper nutrition is essential for overall health and well-being. Our nutrition services help you improve your overall health, manage your weight, and support your body's natural healing processes. We create personalized nutrition plans tailored to your specific needs and goals. Our services include:

  • Personalized meal planning
  • Nutrition counseling
  • Dietary assessments
  • Weight management guidance
  • Nutritional support for health conditions
  • Supplement advice


Start your journey to better health with proper nutrition in Northwest Houston, TX. Contact us to learn how we can help improve your health through nutrition.


Signs You Might Benefit from Professional Nutrition Guidance

Many people struggle with their diet and aren't sure when to seek help. Here are some signs that our nutrition services might benefit you:

  • Unexplained weight changes
  • Constant tiredness
  • Digestive problems
  • Living with a chronic health condition
  • Wanting to boost athletic performance
  • Feeling overwhelmed by nutrition information


If any of these sound familiar, our nutrition experts at Winds of Change can provide the guidance you need to reach your health goals.


Why Personalized Nutrition Matters

In a world of trendy diets and generic nutrition advice, personalized nutrition is crucial. Here's why you might need a tailored approach:

  • Everyone's body is different
  • You have unique health goals
  • Your dietary needs may be specific
  • Food can interact with medications
  • Your lifestyle affects your nutrition needs
  • Genes influence nutrient requirements


At Winds of Change, we consider all these factors to create a nutrition plan just for you. Our personalized approach ensures you're getting the right nutrients for your body and goals.


Why Choose Winds of Change

When it comes to your nutrition and health, you deserve excellent care. Winds of Change offers a unique blend of knowledge, personal attention, and complete care. Here's what makes us stand out:

  • Over 20 years in health and nutrition
  • Licensed by the state of Texas
  • Patients receive the care they need from start to finish
  • No high-pressure sales
  • Experienced, professional, personable care
  • Board-certified functional nutritionist
  • Double board certified surgeon in cosmetic surgery and general surgery
  • Licensed massage therapist
  • Hospital credentials


Your health is our main concern. Let us guide you towards better nutrition and wellness.


Contact Us

Are you ready to improve your nutrition and health? We're here to support you every step of the way. Our team at Winds of Change is dedicated to helping you achieve your health goals through personalized nutrition guidance.


Contact us today to schedule your consultation and begin your journey to better health through nutrition.


  • Bullet text
  • Bullet text
  • Bullet text
  • Bullet text
  • Bullet text
  • Bullet text
  • Bullet text
  • Bullet text
  • Bullet text
  • Bullet text
  • Title or Question

    Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
  • Title or Question

    Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
  • Title or Question

    Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
  • How can personalized nutrition help improve my overall health?

    Personalized nutrition considers your unique body, health goals, and lifestyle to create a custom eating plan. This approach can boost your energy, help manage weight, improve digestion, and support chronic health conditions. By addressing your specific nutritional needs, personalized nutrition can optimize your overall health and well-being.
  • What should I expect during a nutritional consultation at Winds of Change?

    During a nutritional consultation at Winds of Change, we'll review your current diet, health history, and wellness goals. Our board certified functional nutritionist will discuss your lifestyle, health concerns, and food preferences. We'll then create a personalized nutrition plan tailored to your needs. We'll also teach you how to follow the plan and offer ongoing support to help you reach your health goals.
  • How long does it typically take to see results from a personalized nutrition plan?

    The time it takes to see results from a personalized nutrition plan varies for each person and their health goals. Some people notice improvements in energy and digestion within a few weeks. For weight management or chronic health conditions, it may take several months to see big changes. Consistency is important, and our team at Winds of Change will provide ongoing support and adjust your plan as needed to ensure you're moving towards your health goals.

Gallery Heading H2

Reviews


Beauty Backed By Credentials

No high-pressure sales—just experienced, professional, and personable care. Led by a Board Certified General Surgeon and Functional Nutritionist, we take a holistic approach. Your journey is yours—we’re just here to guide it with expertise and compassion.

Call Winds of Change Cosmetic Surgery today!

(281) 249-9665

Related Services